Menopause and Sleep: Understanding the Hormonal Connection and Its Impact on Rest
Menopause and sleep are inextricably linked, with hormonal changes during this life stage significantly impacting the quality and duration of rest. This article delves into the complexities of this relationship, exploring the causes, symptoms, and treatment options for sleep disturbances in menopause. Menopause and Sleep Menopause is a natural biological process that marks the end […]
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